LAGREE MEGAFORMER at ROMNEY STUDIOS

We were the first to bring Lagree Megaformer to New Orleans more than 10 years ago, and we’ve been dedicated to the method ever since. This full-body workout uses resistance to work every muscle group resulting in strength & fat loss. It’s high intensity, but low impact which means a high calorie burn while still protecting your joints. Our instructors were trained by the founder Sebastien Lagree & Lagree master trainer Heather Perren. All levels welcome.

New To MEGA? - great! Please arrive at lesat 5 minutes early so your instructor can give you a quick rundown of the machine. grippy socks are required for class & are available to rent or purchase. Or you may bring your own.