Romney Red Light Therapy

WE'RE TAKING IT TO THE NEXT LEVEL!

Medical Grade Red Light Therapy now at Romney Studios 

Red Light Therapy will now be used in conjunction with our infrared heated classes, so you can stack your workout, infrared heat + red light all at once! Look for RED / HEAT ❤️🔥 in the class title. 

WHAT IS RED LIGHT?
Red Light Therapy is used to stimulate energy production & healing. It is absorbed through the skin, so the more skin exposed, the more benefits received. The mitochondria in your cells convert the light into energy + increased ATP, which is essential for cellular processes. In short, red light therapy encourages cellular growth, renewal & repair which provides a lot of health benefits that are listed below!

RED LIGHT BENEFITS

• improves skin complexion & conditions 
• stimulates hair growth & collagen
• promotes anti-aging & skin tightening  
• boosts metabolism & fat loss
• reduces fine lines & wrinkles 
• improves circulation & heart health
• reduces inflammation & cortisol levels
• increases serotonin production
• increases energy levels 
• enhances muscle recovery
• aids in wound healing 
• improves sleep quality & fatigue
• reduces pain 
• improves vision
• aids in cognitive function & neuroplasticity
• red light is used in many medical & dermatology offices for wound healing, skin conditions, brain injury, trauma & diabetes management. In combination with PDT therapy, it's used for treating skin cancer, as well as many other ailments & conditions.

Erin Romney